The Ketogenic Diet is a very low carb, high fat diet that puts your body into a metabolic state called ketosis. This causes the body to become incredibly efficient at burning fat for energy, resulting in weight loss and other numerous health benefits.
We are not in the business of providing medical advice, and strongly encourage you to do your own research. However…we are in the business for yummy food and we want to support you. So whether you are following the Keto diet, are just trying to eat low carb or happen to be diabetic, The Yum Factory has you covered.